What We Do

this is what we do

Whether you want the 1-on-1 attention of a Personal Trainer or the motivation of working out with fellow members of The Pit community, we pride ourselves on offering training sessions that will help you reach your goals and have fun doing it!

1-on-1 personal training

Whether you want to look your best for an upcoming wedding, holiday or other event, or you’re focused on improving your strength, flexibility, balance, speed or cardio health, the undivided attention of our Personal Trainers can help you achieve it sooner. 

ENQUIRE HERE

Small group training

Training in groups of no more than 6 participants to 1 Coach, you’ll reap the benefits of semi-personalised training tailored to your goals and abilities, AND the fun and motivation that comes from working out in a group of likeminded members of The Pit  community!

ENQUIRE HERE

what do our members
say about us?

After 4 babies it was time to shake things up and Josh has been AMAZING at helping me get back in shape. I love training at The Performance Pit and Josh is a diligent, focused, creative and caring trainer. Being 43, there's no way I would throw around the sorts of weights we lift without his watchful eye. It's a safe space to lift, sweat, laugh, cry, hug, talk about life and generally just be. Thanks, Josh you're awesome - and you know what you can do with that wretched (Ain't No Christmas) Sled!!!!
Susan Eichorn
This is a great place to train. I have trained with Josh who is very knowledgable and a great trainer. I would certainly recommend the Performance Pit to anyone looking for a great place to workout.
Tom Davis
I’ve previously trained with a handful of PTs and finally feel comfortable and confident that I’m working towards my goals with Josh. He is constantly pushing me, tailoring exercises to my needs and I thoroughly enjoy every session and always finish knowing I’ve had a good workout. His knowledge about nutrition, fitness and goal setting make the Performance Pit a really awesome environment.
Stephanie Madi
Josh has trained me 2-3 times per week for the past 12 months. He is 100% committed to helping me achieve my training goals and has always been super encouraging every step of the way. As a 40+ mum of 2, it was important for me to work with a trainer who I felt comfortable with. The Performance Pit offer a very professional service & I’d highly recommend their services if you want someone to keep you accountable to meet your training & weight loss goals.
Brooke Marshall
I have worked with Josh and trained with him for years. His knowledge and passion is second to none and I am privileged to be be a part of his business
Jarrod Bent
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